Food and Recipes

moroccan chickpea and lentil soup

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This soup was a great favourite of mine in my Weight Watchers days - I made it again recently and to my delight, it is still excellent. And perfect for those nights where the air is freezing, you can smell chimney smoke and rotting leaves, and hear next-door’s dogs howling at the moon.


Moroccan Chickpea and Lentil Soup

2 teaspoons minced ginger
2 teaspoons minced garlic
2 teaspoons turmeric
4 teaspoons Masterfoods Moroccan Seasoning (or a spicier Moroccan souk seasoning, my favourite is this one from Gerwurzhaus)
1 1/2 teaspoons cumin
1 1/2 teaspoons ground coriander
2 cups red lentils, rinsed
2 x 420g cans chickpeas, drained
2 large or 3 medium carrots, diced
1 large or 2 medium onions, finely chopped
1 large red capsicum, chopped
1 sweet potato (or large white potato), chopped
1 medium zucchini, chopped
Vegetable stock (or water), to cover
Fresh coriander to serve, if desired

Coat a stockpot with cooking spray. Saute onion, garlic and ginger until soft. Add a bit of stock if it starts to stick.

Add carrots, capsicum, sweet potato and zucchini (a note on the vegetables: this combination is not set in stone. It works brilliantly with any vegetables so use up whatever you’ve got). Mix well, then add the red lentils and chickpeas. Add the spices. Stir well to coat everything evenly.

Cook for about a minute, until everything is fragrant and combined thoroughly. Add enough stock to cover. Stir well. Bring to the boil and then reduce to a simmer.

Come back to check on the soup every 15 minutes or so. Lentils will absorb the liquid as they cook, so you may need to add more stock or water during the cooking time, depending how thick you want the soup.

After 30 minutes, check the lentils to see if they are tender. If they are, the soup is ready. If not, cook for a further 10 minutes before checking again.

A note on the spices: some Moroccan seasonings can be quite mild so taste the soup as you go and add more if you want. I prefer a kick!

Either serve the soup as it is, or puree roughly with a hand-held blender to break up the bigger chunks of carrot and capsicum.

Serve immediately, or freeze in containers. Makes enough for 8 serves.

This is one of the most comforting things in the world to eat when it’s cold outside.

super moist apple cake

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There is nothing like the smell of a cake baking in the oven to make you feel cosy, snug and homely. Over Easter I had some apples from my aunt’s tree to use up and this recipe made great use of them. I am not a fan of cake recipes that are too complicated or require too many bowls - one-bowl cake recipes are definitely more my thing. I get a bit grumpy having to mix dry and wet ingredients separately, and I very rarely make anything that requires you to separate and whisk egg yolks and whites separately either. Gah! Too much work. Just give me cake.

Hope you enjoy this one!

Super moist apple cake

Based on this recipe

150g butter, melted
420g stewed apple
1/2 cup brown sugar (or a different kind of sugar or sweetener, depending on your tastes/preferences)
2 eggs
2 cups self-raising flour
2 tsp baking powder
2 tsp ground cinnamon
1 tsp ground cardamom or nutmeg

Preheat the oven to 160 C (fan-forced). Grease and line a 20cm round cake tin.

Nice and easy - place all ingredients in a bowl and mix together until combined and no lumps of flour or brown sugar remain, taking care not to over-mix. Place in the oven for 50-60 minutes or until a skewer inserted into the centre comes out clean.

Allow to cool in the tin before slicing and serving. It keeps well and can also be frozen in individual slices.

I like to serve it with a dollop of Greek yoghurt and, if they’re in season, slices of fresh fig.

nan's anzac biscuits

Last year’s batch, made in London, to Nan’s original recipe!

Last year’s batch, made in London, to Nan’s original recipe!

This is the only recipe I have ever used for Anzac biscuits. They are just the way I like them and remember them from childhood - slightly soft and chewy!  Tom loves them too because they taste like his childhood favourite, flapjack!

Nan's ANZAC biscuits

Makes about 40 (I usually double the recipe!)

1 cup rolled oats
1/2 cup self raising flour
1/2 cup plain flour
3/4 cup coconut [if you don't have this use an extra 3/4 cup oats]
3/4 cup sugar (brown, raw or white)
1/2 teaspoon bicarb soda
2 tablespoons boiling water
125g butter, melted
2 tablespoons golden syrup (I often use rice malt if that’s all I have)

Mix all dry ingredients. Dissolve bicarb soda in boiling water and add to melted butter and golden syrup. Add to dry ingredients and mix well. Place in teaspoonfuls on a greased tray.  I roll them into balls in my hands first, which really does remind me of making these as a kid! 

Bake in a moderately slow oven (160 C, 325 F) for 15 minutes.  If you want harder biscuits cook for a few minutes longer.  Let them cool and then store in an airtight container.

They last a long time - they were originally designed to be sent to troops overseas so they had to travel well and not go off for months and months - but in this house they last as long as my and Tom's willpower allows!

Happy ANZAC Day - lest we forget.

spinach, risoni and lemon soup

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This is one of my most favourite soups of all time. And if you’ve been reading my ramblings for a while, you’ll know how much I love soup and therefore that is not a statement I make lightly!

This soup came into my life like so many good things have - in Melbourne, through a friend. The original recipe had chicken in it and when I used to eat meat, I made the original recipe and it was truly ambrosial. Then when I went vegetarian 12 years ago, I used Quorn in place of the chicken. These days, I am mostly in favour of eating natural, unprocessed stuff as often as possible (I make an exception for Smith’s Salt and Vinegar chips but I digress) so I have ditched the chicken substitute all together for a can of cheap, nutritious beans.

And therefore, the 2019 version of this soup is quite frankly the best ever.

Try and grind cumin seeds fresh if you can - I must confess I only did this when I found myself in a kitchen that only had seeds, not ready-ground cumin! It is such an essential part of the soup and when freshly ground, there is an added magical earthy deliciousness to it. But don’t worry if you can’t or don’t want to, it will be just as tasty! You can also add the liquid from the beans in to the soup, I often do. I find it helps the soup to thicken. But by all means drain them first if you prefer.

This soup makes an elegant and delicious meal for friends and an equally nourishing meal for just yourself. Soup is the ultimate act of self care. Well, in my world it is.

Spinach, risoni and lemon soup

Makes heaps

1 tablespoon olive oil (or you could use cooking spray)
1 leek, thinly sliced or 1 onion, finely chopped
2 cloves garlic, crushed
2 teaspoons ground cumin
A splash of dry white wine (optional)
1.5-2 litres vegetable (or “chicken style”) stock
250g risoni (orzo in the UK) or any other short pasta
1 x 400g can cannellini or butter beans
Zest and juice of 1 large or 2 small lemons
250g spinach leaves, washed (and chopped if they are large)
Chopped fresh dill, as much as you like


Heat the oil in a large pan on low heat.  Add the leek/onion and garlic and cook for 3 minutes or until soft.  Add the cumin, saute for 1 minute. Add the wine, then the lemon zest, risoni, beans and stock.

Bring to the boil, then reduce to a simmer and allow to cook for about 10 minutes or until the pasta is cooked. Add the lemon juice, spinach leaves and dill.  Simmer for a few minutes until the spinach is wilted.  Season with salt and pepper (and more lemon juice if you like) and then serve.

I love dill so I am very liberal with the amount I use.  I also sometimes put some stalks in with the broth to cook the pasta in.  If you don't like dill you can use parsley.  You can also add other green vegetables you might need to use up, like celery, zucchini (courgette) or green beans. If you have a heel of stale sourdough or other good bread lying around, you can also put the piece of bread in your bowl first, then ladle the hot soup over the top and leave for a few minutes to grow soft before eating. Divine. And no waste! (my favourite).

Despite being filled with pasta and beans, it's wonderfully light and nourishing.  You can feel it doing you good as you spoon it up. If I have a cold, this soup is all I want to eat.

best-ever chocolate chip cookies

I do understand why people eat raw cookie dough - this stuff is the bomb!

I do understand why people eat raw cookie dough - this stuff is the bomb!

I recently rediscovered these cookies. I hadn’t made them for years - I guessed around 2010 and, thanks to magic of blog archives, it turned out I was right! But the other week, I noticed a few half-empty bags of chocolate chips in my parents’ pantry and my mind travelled back to these cookies, which I first discovered via a now-offline blog in 2005 and which were always my contribution to staff morning teas when I lived and worked in Melbourne. I only had to make and bring them in once to have people clamouring for more. They really are that good.

And you might wonder at the addition of rolled oats - it might seem like the equivalent of having a salad at McDonalds but trust me, they are a non-negotiable part of these cookies. Don’t leave them out!

Everyone loves these cookies. Try them and you’ll see!

Best-ever chocolate chip cookies

2 and 1/4 cups plain flour
1 teaspoon baking soda
1 teaspoon salt (note: I love salt in sweet things. I up this to 2-3 teaspoons, but that's just me. And I use Maldon sea salt)
1 cup butter (2 sticks/220g)
3/4 cup caster sugar
3/4 cup brown sugar
1 teaspoon vanilla
2 large eggs
2 cups chocolate chips (I used a mixture of white and milk for this particular batch as that’s what we had but prefer dark)
1 cup rolled oats

Preheat the oven to 190 C (350 F). Line several baking trays with baking paper.

Put the butter, vanilla and sugars in a bowl and beat until creamy. Add the eggs, one at a time, until creamy and fluffy.

Add 1 cup of the flour and fold in. Then add the rest of the flour, the baking soda and salt. It will look very thick and you'll think you need to add water or something, but don't! It will all be fine! Keep stirring!

Once all the flour is mixed in, add the oats and choc chips, again a bit at a time. Stir through thoroughly.

Use two teaspoons to spoon the mixture into small dollops on to the baking trays. You'll probably be able to get 12 on a normal baking sheet. Make sure you leave lots of room in between them, as they spread out when baking.

When your trays are all loaded, put them in the oven and bake for 10-11 minutes or until they look golden on top.

Remove from the oven and cool slightly before removing from trays. Then spoon remaining mixture back on to the trays as before, put back in the oven, etc. until all the mixture is gone.

It takes me about 7 trays to use all the mixture.

Depending on the size of your dollops, you can get up to 80 cookies from this - I usually average around 65.

Allow the cookies to cool. You’ll need a will of iron to resist them while they’re warm, but it’s worth it - they’re a bit too soft when warm. When cool and firm, you will have cookie heaven.

Enjoy!

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