spicy food

Bún Chả Giò Chay (Vietnamese rice noodle bowl with spring rolls)

This is one of my favourite summer meals. You know when you’re in the middle of a heatwave and the idea of turning on the stove makes you feel exhausted and even hotter, but you’re also wanting a fast, nourishing warm (ish) dinner? This ticks all the boxes.

I can’t claim this is an authentic Bún Chả Giò Chay as it very much changes every time I make it, depending on what vegetables I have in the fridge that need using, but it’s certainly delicious. Full of vegetables, refreshing, tangy and spicy. Absolutely perfect for those CBF-ed evenings and it’s also faster to put together than waiting for roughly the same thing from UberEats!

Bún Chả Giò Chay (Vietnamese rice noodle bowl with spring rolls)

Serves 2-4 (well, the two of us with leftovers for one)

200g dried rice vermicelli noodles (usually they are dried in individual nests so use 4 of those if so)
1 large or 2 medium carrots, julienned
Any other raw vegetables you have - I usually use cucumber cut into thin strips, red capsicum (pepper) cut into thin strips, whole or halved raw sugar snap peas or snow peas, julienned zucchini (courgette), and/or green beans - a small amount of each or a large amount of one will do!
1 cup cooked frozen green peas, baby green beans or edamame beans (optional)
A handful of spinach leaves, shredded
Vietnamese mint, as much as you like, roughly chopped (ordinary mint is fine but Vietnamese is wonderful if you can get it - I often use both as I love mint in savoury dishes)
Chives or the green part of spring onions, as much as you like, finely chopped
Any other soft green herbs such as coriander, Thai basil, etc that you might have, finely chopped
1 fresh red chilli, finely sliced (take out the seeds if you don’t want it too spicy)
12 mini frozen vegan spring rolls (in the UK I remember you could sometimes buy spring rolls in the chilled section of Sainsbury’s, ready cooked, so that’s even more of a time saver!)
Seeds (linseed, hemp or pumpkin), to sprinkle over to serve (optional)

3 heaped dessertspoons (roughly 60g) peanut butter or tahini (or see tip below)
2 tablespoons soy sauce or tamari, plus extra to serve
1 tablespoon maple or brown rice syrup
1½ tablespoons rice wine vinegar or lime juice (sometimes I use both)
Water to loosen
Extra lime juice to squeeze over
(it wouldn’t be the end of the world if you doubled the sauce ingredients and saved any leftovers in a clean jar in the fridge for a stir fry or to dip dumplings into later in the week, just saying)

Boil the kettle and put your spring rolls in the oven or air fryer to cook.

Place your rice vermicelli noodles in a large bowl. Pour boiling water over and leave to soak and soften. Perhaps set a timer for 5 minutes so you don’t forget!

While the noodles soak and the spring rolls cook, prepare the vegetables if you haven’t already. Assemble the vegetables, chopped chilli and herbs in large serving bowl.

Drain the noodles and rinse briefly under the cold tap. Shake well and leave to cool and drain thoroughly while you make the sauce.

For the sauce, I find the easiest thing is to put everything in an empty clean jar and shake vigorously to combine. As making jams and chutneys is a hobby of mine, I always have a jar hanging around!

In your jar (or bowl), place the first four sauce ingredients, and then determine if more liquid is needed - I usually pour in a little water from the kettle which, at this point, will still be hot but not boiling, which is good for loosening the peanut butter.

Speaking of which, I discovered this AMAZING peanut butter at the supermarket the other week and it is fantastic for a dish like this. It’s made in New Zealand and has wonderful smoky, spicy notes of paprika and chilli. Good news, looks like you can buy it wherever you are in the world! Highly recommended.

Put the lid of the jar on securely and shake, shake, shake until well combined. You might need to add some more water (or lime juice) so it’s not too thick. You want it the same consistency as a salad dressing. Err on the side of thinner rather than thicker.

Right, now it’s time to bring everything together. Get your drained noodles and add them to the bowl of vegetables, chilli and herbs. Pour over the sauce and then toss together with tongs or salad servers until well combined.

Prior to tossing!

The noodle salad can be left for five minutes or so until the spring rolls are ready. If your spring rolls are longer than that away, I would add the dressing when they are almost done.

Allow your spring rolls to cool slightly once they’re out of the oven or fryer, then cut each one in half (I forgot to do this in the one pictured - it’s much nicer when they’re cut in half rather than left whole, I think!)

Place a serving of noodle salad in a bowl and top with pieces of spring roll. You can sprinkle with some seeds or nuts for crunch, some extra fresh chilli or a drizzle of sriracha if you like it hot, or a squeeze of lime juice. You can also add more soy sauce, depending how salty you like it.

Enjoy outside as the sun goes down or in front of the TV with a cold beer! And be prepared to fight over who gets the leftovers for lunch the next day.

spicy ethiopian lentil stew

spicy-ethiopian-lentil-stew-philippa-moore

Tasmania is clearly not ready to welcome summer just yet, based on the cold, wet and windy days we’ve been having in Hobart recently. I am beginning to think I took the winter sheets off the bed too soon!

But on the plus side, it means all the lovely comforting and warming dishes we’ve been enjoying over the autumn and winter can stay on the menu a little longer.

Ethiopian Berbere spice is one of my absolute favourites to cook with - when the spice hits the hot pan and combines with browning onions and oil, the smell is just incredible. And, bizarrely, it triggered a memory for me - it took a while for me to realise that the dominant spices (cumin, fenugreek, pepper and cardamom) remind me of my grandparents home when I was a child. They had lived in southeastern Africa for a time and so often cooked meals like this one. It’s lovely to have my kitchen smelling like theirs did!

You can buy Berbere at any specialist spice store - my favourite is by Gewürzhaus.

This delicious stew would traditionally be served with that wonderful spongy Ethiopian bread injera, but if you can’t get that, any other flatbread is a fine accompaniment (I like chappati). Just make sure there’s plenty of it, because you’ll want to soak up that sauce!

Spicy Ethiopian lentil stew (berber)

Serves 4

Olive or coconut oil
1 large onion, chopped
2 garlic cloves, finely chopped or 2 teaspoons ready-minced garlic
2 teaspoons ready-minced ginger
4 medium potatoes (roughly 145 g each), chopped into chunks or 600 g baby potatoes, halved or left whole
2 tablespoons Berbere spice blend (reduce to 1 tablespoon if you prefer it milder)
Pinch of cayenne pepper (optional, but I like the extra spiciness)
250 g red lentils
1 x 420 g can plum tomatoes
Vegetable stock powder
Water to cover (roughly four cans worth)
A few handfuls of fresh spinach, to finish
Salt and pepper, to taste

Put the kettle on to boil.

In a large stockpot, heat the oil over medium then saute the onion, garlic and ginger until starting to soften. Add the potatoes and spices, and a little water if you need it, then stir everything so the potatoes are well coated in the spices, and allow to cook and release the aromas for a minute or two. Don’t let the spices burn, add water if it’s getting a bit dry.

Add the lentils and tomatoes, then rinse out the can with water from the kettle and add that too. I then usually use the can to make up the vegetable stock that I need to cover the dry ingredients. Be careful, because adding boiling water to a tin can makes the sides very hot. I have asbestos hands from years of cooking but even I find the heat a bit intense at times! If you’re a bit more sensible than I, make up your vegetable stock in a jug with water from the kettle (around 3 cups). Add this to the pot.

Stir, breaking up the tomatoes a bit, and ensure there is sufficient liquid to cook the potatoes and lentils in. Then bring to a boil, reduce the heat, place a lid on top and simmer for around 20 minutes or until the potatoes and lentils are cooked. I like to cook them until you can break the lentils are creamy and the potatoes break easily with the spoon.

When everything is cooked, add the spinach, turn off the heat and replace the lid on the pot. Leave for a few minutes until the spinach has wilted. Add salt and pepper to taste. Sometimes I add a squeeze of lemon juice too (not traditional, just to aid with iron absorption from the spinach!)

Serve in bowls with some warm flatbread or chappatis on the side. I find I don’t need rice with this but it would be a delicious alternative to flatbreads if you don’t have them.

No matter the temperature outside, this scrumptious stew will warm your insides a treat! And once you’ve tried it, I’m sure you'll find any excuse to make it again….and, like me, ensure you have Berbere in your pantry at all times.